• CrossFit NS

09-18-17 Ponedeljak


Tempo Front Squat 4:2:1:x

3-3-3(-3)

12 min EMOM:

Odd: 30 DU/60 SU + 10 WB 9/6 kg

Even: 100 m Run + 5-8 Burpee

Recent Posts

See All
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square