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  • CrossFit NS
    • Sep 14, 2017

09-15-17 Petak


Snatch

3-4 sets of

1 Snatch Pull Below the Knee with 3 sec pause

1 Snatch Pull

1 Muscle Snatch

1 Power Snatch

2 RFT:

50 Push Up

50 Hang KB Snatch 24/16 kg

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA