CrossFit NS- CrossFit NS
09-14-17 Četvrtak
"Pukie"
5 Rounds for max reps:
30 sec on/off
1. Power Clean
2. Front Rack Lunge
3. S2OH
4. Hang Squat Clean
5. SDLHP
50/35 kg
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CrossFit NS
"Pukie"
5 Rounds for max reps:
30 sec on/off
1. Power Clean
2. Front Rack Lunge
3. S2OH
4. Hang Squat Clean
5. SDLHP
50/35 kg