09-12-17 Utorak

7 min AMRAP:

3-6-9-12-...

Clean & Jerk 60/40 kg

C2B/PU

3 min rest

7 min AMRAP:

3-6-9-12-...

Burpee

KBS 24/16 kg

3 min rest

7 min AMRAP:

3-6-9-12-...

BJO 60/50cm

V-Up