CrossFit NS- CrossFit NS
09-12-17 Utorak
7 min AMRAP:
3-6-9-12-...
Clean & Jerk 60/40 kg
C2B/PU
3 min rest
7 min AMRAP:
3-6-9-12-...
Burpee
KBS 24/16 kg
3 min rest
7 min AMRAP:
3-6-9-12-...
BJO 60/50cm
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CrossFit NS
7 min AMRAP:
3-6-9-12-...
Clean & Jerk 60/40 kg
C2B/PU
3 min rest
7 min AMRAP:
3-6-9-12-...
Burpee
KBS 24/16 kg
3 min rest
7 min AMRAP:
3-6-9-12-...
BJO 60/50cm
V-Up