• CrossFit NS

09-04-17 Ponedeljak


Ne postoji nista sto donosi vece zadovoljstvo od srecnog i nasmejanog deteta. Joca sa svojom cerkicom uziva na odmoru :)

Strenght: Complex: 2 Power Clean + 1 Jerk WOD: EMOM: Odd: 3 Power Clean + 3 Front Squat + 3 Jerk Even: 30'' Plank Hold

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