• CrossFit NS

08-26-17 Subota

In teams of 2 With a running clock in 29': From 00:00 - 05:00, Amrap: Burpees (One work at a time) From 06:00 - 11:00, Amrap: 7 Deadlifts 70/45kg 7 Box Jumps 61/50cm (Athletes switch after whole round) From 12:00 - 17:00, Amrap: Wall ball 9/6kg (One work at a time) From 18:00 - 23:00, Amrap: 7 Snatches 35/20kg 7 Push ups (Athletes switch after whole round) From 24:00 - 29:00, Amrap: SDLHP 35/24kg (One work at time) 

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