
CrossFit NS
08-18-17 Petak

Dead Stop Sumo Deadlift
5x2
FT:
42-30-18
OH Plate Lunge 20/10 kg
Russian Twist
EMOM 5 Burpee
The workout starts with burpees
Dead Stop Sumo Deadlift
5x2
FT:
42-30-18
OH Plate Lunge 20/10 kg
Russian Twist
EMOM 5 Burpee
The workout starts with burpees