• CrossFit NS

08-15-17 Utorak

7 min AMRAP

7 Burpee Pull Up

14 Box Jump 60/50 cm

3 min rest

7 min AMRAP

7 Hang Squat Clean 50/30 kg

14 HRPU

3 min rest

7 min AMRAP

7 Double KB S2OH

14 Double RKBS 2x20/2x12 kg 

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