
CrossFit NS
08-03-17 Cetvrtak

Sunrise CrossFit NS Time :)
WOD
4 Rounds
40'' ON - 20'' OFF
1) Box Jump Over
2)Power Snatch
3)Medball Clean
4)Toes To Bar
5)Burpees
1 Min Rest Between Rounds
Sunrise CrossFit NS Time :)
WOD
4 Rounds
40'' ON - 20'' OFF
1) Box Jump Over
2)Power Snatch
3)Medball Clean
4)Toes To Bar
5)Burpees
1 Min Rest Between Rounds