CrossFit NS- CrossFit NS
08-03-17 Cetvrtak
Sunrise CrossFit NS Time :)
WOD
4 Rounds
40'' ON - 20'' OFF
1) Box Jump Over
2)Power Snatch
3)Medball Clean
4)Toes To Bar
5)Burpees
1 Min Rest Between Rounds
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CrossFit NSSunrise CrossFit NS Time :)
WOD
4 Rounds
40'' ON - 20'' OFF
1) Box Jump Over
2)Power Snatch
3)Medball Clean
4)Toes To Bar
5)Burpees
1 Min Rest Between Rounds