CrossFit NS- CrossFit NS
08-01-17 Utorak
Turkish Get Up By Jovan Stojicic :)
WOD FT: Bay in:
800m RuN
Then
10 Rounds of:
10 HRPU
20 Abmat Sit Up
30 Air Squat
Bay Out:
800m Run
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CrossFit NSTurkish Get Up By Jovan Stojicic :)
WOD FT: Bay in:
800m RuN
Then
10 Rounds of:
10 HRPU
20 Abmat Sit Up
30 Air Squat
Bay Out:
800m Run