CrossFit NS- CrossFit NS
08-01-17 Utorak
Turkish Get Up By Jovan Stojicic :)
WOD FT: Bay in:
800m RuN
Then
10 Rounds of:
10 HRPU
20 Abmat Sit Up
30 Air Squat
Bay Out:
800m Run
CrossFit NSTurkish Get Up By Jovan Stojicic :)
WOD FT: Bay in:
800m RuN
Then
10 Rounds of:
10 HRPU
20 Abmat Sit Up
30 Air Squat
Bay Out:
800m Run