• CrossFit NS

07-19-17 Sreda


12 min AMRAP:

9 V-Up

9 SDLHP 24/16 kg

9 Goblet Squat 24/16 kg

3 min rest

12 min AMRAP:

9 HSPU

9 Thruster 40/20 kg

9 Lateral Barbell Burpee

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