• CrossFit NS

07-08-17 Subota


In teams of 2 complete a 30 min AMRAP:

100 KBS 24/12 kg

400 m Run

100 Thruster 40/20 kg

400 m Run

100 Med Ball Sit Up 6/4 kg

400 m Run

100 Thurster 40/20 kg

400 m Run

100 KBS 24/12 kg

*Partners run together

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