
CrossFit NS
07-07-17 Petak

3 RFT:
30 Pistol
90 DU/SU
14 min AMRAP:
50 SDLHP 24/12 kg
40 TTB
30 Goblet Squat 24/12 kg
20 Plate Squat Clean 20/10 kg
10 HSPU
3 RFT:
30 Pistol
90 DU/SU
14 min AMRAP:
50 SDLHP 24/12 kg
40 TTB
30 Goblet Squat 24/12 kg
20 Plate Squat Clean 20/10 kg
10 HSPU