
CrossFit NS
07-06-17 Četvrtak

Daily Max of the follwing complex:
Power Clean + 2 Hang Power Clean
15 min AMRAP:
300 mRun
30 1-Arm KB OHS, 15/arm
Daily Max of the follwing complex:
Power Clean + 2 Hang Power Clean
15 min AMRAP:
300 mRun
30 1-Arm KB OHS, 15/arm