
CrossFit NS
07-01-17 Subota

In teams of 2 for time:
30 Bear Complex 60/40 kg
100 Alternating KB Snatch 24/16 kg
100 TTB
30 Bear Complex 60/40 kg
Bear Complex
- Power Clean
- Front Squat
- S2OH
- Back Squat
- S2OH
Every movement must be done separately