
CrossFit NS
06-28-17 Sreda

FT:
40-30-20-10 KB OH Lunge 24/16 kg
20-15-10-5 Abmat Sit Up
40-30-20-10 KB Thruster 24/16 kg
20-15-10-5 Abmat Sit Up
FT:
40-30-20-10 KB OH Lunge 24/16 kg
20-15-10-5 Abmat Sit Up
40-30-20-10 KB Thruster 24/16 kg
20-15-10-5 Abmat Sit Up