• CrossFit NS

06-09-17 Petak


5 Rounds of 40 sec on / 20 sec off for max reps:

1. BJO 60/50 cm

2. Snatch Grip DL 60/40 kg

3. WB 9/6 kg

4. TTB

5. Double KB HSC&J 2x20/2x12 kg

1 min rest between rounds

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