
CrossFit NS
05-26-17 Petak

12 min to complete:
50 OH Lunge 20/10 kg
50 Plate Burpee
In the remaining time AMRAP Plate Cluster 20/10 kg
2 min rest
12 min AMRAP:
20 Power Clean
15 Front Squat
10 S2OH 40/20 kg
12 min to complete:
50 OH Lunge 20/10 kg
50 Plate Burpee
In the remaining time AMRAP Plate Cluster 20/10 kg
2 min rest
12 min AMRAP:
20 Power Clean
15 Front Squat
10 S2OH 40/20 kg