CrossFit NS- CrossFit NS
05-23-17 Utorak
32 min EMOM:
1 Min: 80 DU/120 SU
2 Min: 5-10 Atomic Sit Up
3 Min: 20 SDLHP 24/12 kg
4 Min: 8-12 Thruster 40/20 kg
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CrossFit NS
32 min EMOM:
1 Min: 80 DU/120 SU
2 Min: 5-10 Atomic Sit Up
3 Min: 20 SDLHP 24/12 kg
4 Min: 8-12 Thruster 40/20 kg