
CrossFit NS
05-20-17 Subota

Kod nas tuširanje i u toku i pose treninga... hahahaha...
In Teams of 2
10 Rounds of 2 min ON / 1 min OFF for Max Reps:
1. Squat Clean Thruster 50/30 kg, one athlete works at a time
2. Synchro Bar Facing Bupree, both athletes complete the movement synchronized
*alternate between 1&2 for a total of 10 rounds