
CrossFit NS
05-11-17 Četvrtak

Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg
Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg