CrossFit NS- CrossFit NS
05-11-17 Četvrtak
Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg
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CrossFit NS
Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg