CrossFit NS- CrossFit NS
05-11-17 Četvrtak
Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg
CrossFit NS
Thruster
6-6-6-(6)
Double Tabata
8 Rounds 40 sec on / 20 sec off
1. Wall Ball 9/6 kg
2. Russian Twist 20/10 kg