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  • CrossFit NS
    • May 4, 2017

05-05-17 Petak


5 RM Deadlift

3x5 Deadlift @90% of 5RM

*fast on the way up, 3 sec on the way down

FT:

42 Plate G2OH

30 Plate Thruster

18 Atomic Sit Up 20/10 kg

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA