
CrossFit NS
05-04-17 Četvrtak
7 min to complete:
600-800m Run
AMRAP Wall Ball 9/6 kg
3 min rest
7 min to complete:
600-800m Run
AMRAP 3 Pull Up + 6 Push Up + 9 Air Squat
3 min rest
7 min to complete:
600-800m Run
AMRAP KB Snatch 24/16 kg
*no more than 4 min for running