• CrossFit NS

05-04-17 Četvrtak


7 min to complete:

600-800m Run

AMRAP Wall Ball 9/6 kg

3 min rest

7 min to complete:

600-800m Run

AMRAP 3 Pull Up + 6 Push Up + 9 Air Squat

3 min rest

7 min to complete:

600-800m Run

AMRAP KB Snatch 24/16 kg

*no more than 4 min for running

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