• CrossFit NS

05-02-17 Utorak


In Teams of 2 For Time:

100 SDLHP

10 Synchro Down Up

75 Thruster

15 Synchro Down Up

50 OH Lunge, each leg

20 Synchro Down Up

25 Bear Complex

25 Synchro Down Up

Weight: 40/25 kg

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