
CrossFit NS
04-26-17 Sreda

RADNO VREME ZA PRAZNIKE:
SAMO 1. MAJ JE NERADAN!!!
4 Rounds 40 sec ON/20 sec OFF:
1. V-Up with Plate 10/5 kg
2. Burpee Hurdle Hop
3. HSPU
4. OHS 40/20 kg
5. TTB
6. Taters 20/12 kg
7. Rest
RADNO VREME ZA PRAZNIKE:
SAMO 1. MAJ JE NERADAN!!!
4 Rounds 40 sec ON/20 sec OFF:
1. V-Up with Plate 10/5 kg
2. Burpee Hurdle Hop
3. HSPU
4. OHS 40/20 kg
5. TTB
6. Taters 20/12 kg
7. Rest