• CrossFit NS

04-25-17 Utorak


2RM Cluster

5 Rounds 1 min on/off:

Max reps of cluster 40/20 kg

Cash Out:

3 rounds

30 sec plank hold

30 sec plank hold left side

30 sec plank hold right side

30 sec plank to push up

30 sec rest

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA