• CrossFit NS

04-25-17 Utorak


2RM Cluster

5 Rounds 1 min on/off:

Max reps of cluster 40/20 kg

Cash Out:

3 rounds

30 sec plank hold

30 sec plank hold left side

30 sec plank hold right side

30 sec plank to push up

30 sec rest

Recent Posts

See All
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA

© 2020 by CrossFit NS

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon
  • Google Places - White Circle
This site was designed with the
.com
website builder. Create your website today.
Start Now