• CrossFit NS

04-17-17 Ponedeljak


HRISTOS VASKRSE!!! SREĆAN USKRS!!!

Work up to 100-110% of weight on today's EMOM for the following complex, or to the weight you will work with:

Power Clean + Squat Clean + Cluster + BTN Thruster

EMOM 16-20:

Odd: 1 Bear Complex + 2-3 Cluster + 3-5 Thruster 60/40 kg

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA