CrossFit NS- CrossFit NS
04-03-17 Ponedeljak
Hang Power Clean + Hang Squat Clean + Hang Squat Clean Thruster
EMOM 20:
Odd: 3 Power Clean + 3 Front Squat + 3 Jerk 60/40 kg + AMRAP Box Jump 60/50 cm
Even: Rest
CrossFit NS
Hang Power Clean + Hang Squat Clean + Hang Squat Clean Thruster
EMOM 20:
Odd: 3 Power Clean + 3 Front Squat + 3 Jerk 60/40 kg + AMRAP Box Jump 60/50 cm
Even: Rest