• CrossFit NS

03-24-17 Petak


17.5? Šta li nas čeka sutra? Nije bitno, naši momci će to uspešno savladati u 15 h. Vidimo se...

3 Position Clean Deadlift (low. mid and high hang)

1-1-1-1-1

*3 sec pause at each position

EMOM 16:

Odd: 15-20 SDLHP 35/20 kg

Even: 150-200 m Run

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