• CrossFit NS

03-15-17 Sreda


EMOM 8:

Odd: 200m Run

Even: 10-12 Front Squat 60/40 kg

2 min rest

EMOM 8:

Odd: 200m Run

Even: 15-20 Wall Ball 9/6 kg

2 min rest

EMOM 8:

Odd: 200m Run

Even: 12-15 Deadlift 60/40 kg

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA