CrossFit NS- CrossFit NS
03-13-17 Ponedeljak
Snatch Complex
Muscle Snatch + 2 Hang Power Snatch + Overhead Squat
AMRAP 20:
20 Hang KB Snatch
15 TTB
10 Box Jump
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CrossFit NSSnatch Complex
Muscle Snatch + 2 Hang Power Snatch + Overhead Squat
AMRAP 20:
20 Hang KB Snatch
15 TTB
10 Box Jump