CrossFit NS- CrossFit NS
03-13-17 Ponedeljak
Snatch Complex
Muscle Snatch + 2 Hang Power Snatch + Overhead Squat
AMRAP 20:
20 Hang KB Snatch
15 TTB
10 Box Jump
CrossFit NSSnatch Complex
Muscle Snatch + 2 Hang Power Snatch + Overhead Squat
AMRAP 20:
20 Hang KB Snatch
15 TTB
10 Box Jump