
CrossFit NS
03-07-17 Utorak

Novi duel nas očekuje za 17.3! Ko li će to biti?
5 Rounds AMRAP 30 sec on/off:
1. Box Jump Over 60/50 cm
2. Push Up KB Row 2x20/2x12 kg
3. Hang Cluster 40/25 kg
4. Down Up Tuck Jump
5. 10 m Shuttle Run
30 sec rest between rounds