CrossFit NS- CrossFit NS
02-23-17 Četvrtak
Overhead Squat
1-1-1-1-1
*controlled movement down
*pause at bottom
AMRAP 14:
12 SDLHP 35/20 kg
24 Abmat Sit Up
12 Burpee Over the Bar
CrossFit NSOverhead Squat
1-1-1-1-1
*controlled movement down
*pause at bottom
AMRAP 14:
12 SDLHP 35/20 kg
24 Abmat Sit Up
12 Burpee Over the Bar