CrossFit NS- CrossFit NS
02-23-17 Četvrtak
Overhead Squat
1-1-1-1-1
*controlled movement down
*pause at bottom
AMRAP 14:
12 SDLHP 35/20 kg
24 Abmat Sit Up
12 Burpee Over the Bar
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CrossFit NSOverhead Squat
1-1-1-1-1
*controlled movement down
*pause at bottom
AMRAP 14:
12 SDLHP 35/20 kg
24 Abmat Sit Up
12 Burpee Over the Bar