CrossFit NS- CrossFit NS
02-14-17 Utorak
Tabata: 1. Burpee Box Jump 60/50 cm - Double RKBS 20/12 kg
2. Muscle Snatch 35/20 kg - HRPU
3. Wall Ball 9/6 kg
4. TTB - Jumping Lunges
2 min rest between Tabatas
top of page
Follow Us
bottom of page
CrossFit NSTabata: 1. Burpee Box Jump 60/50 cm - Double RKBS 20/12 kg
2. Muscle Snatch 35/20 kg - HRPU
3. Wall Ball 9/6 kg
4. TTB - Jumping Lunges
2 min rest between Tabatas